2125 Macpherson Ave, Regina, SK

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One-on-One Training

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Coaching That’s All About You

Looking for focused, personalized boxing training in Regina? Crown Boxing’s one-on-one sessions are built entirely around your goals, whether you want to learn the basics, refine your technique, or simply get in shape. Every workout is tailored to you, moving at your pace and pushing you forward.
What You’ll Learn● Every one-on-one session is unique, but you can expect:● Fundamentals like stance, footwork, balance, and striking● Pad work that’s among the best in the city, designed to sharpen skill and timing● Conditioning and boxing-specific fitness that builds strength and stamina● Defensive skills and movement drills that increase agility and awareness● Mental focus, discipline, and confidence you’ll carry beyond the gym● A welcoming, empowering approach, because we train everyday people, not just boxers

Why Train One-on-One at Crown Boxing?

Crown Boxing’s one-on-one training is led by Head Coach Stefano Papandreos and Head Coach Milena, who also leads our ladies’ classes and private sessions. Together, they create an environment where skill building, empowerment, and personal growth go hand in hand. Whether you’re looking for a challenge, a fresh way to stay active, or a safe space to grow stronger, this is where it starts.

Curious about pricing, availability, or booking your first session? Reach out anytime, and we’ll walk you through the next steps.

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Join the Crown Boxing Community

Show up ready to grow and leave stronger, physically and mentally. Our gym is more than just training; it’s a place to build confidence, make connections, and become part of a passionate community. Your new journey begins here. Contact us today!