Classes

One-on-One Training

Personalized sessions tailored to your goals. Focus on proper technique, pad work, fitness, and building confidence.

Group Training

Semi-private sessions for up to eight people. Receive individual attention, develop skills, and train in a safe, supportive environment.

Ladies Training

High-intensity boxing and fitness classes designed to build strength, confidence, and skill in a supportive setting.

Kids and Teens Training

Fun and engaging classes that teach boxing fundamentals while building focus, discipline, and self-confidence.

Heavy Bag Skills and Basics

Technical classes focused on boxing fundamentals, purposeful movement, and heavy bag combinations to build skill, strength, and confidence.

Advanced Technical Sparring

Skill-focused sessions for experienced boxers to refine strategy, technique, and ring awareness under guided supervision.

Boxing Bootcamp

High-energy boxing-inspired workouts combining punching, weights, cardio, and bodyweight exercises to build strength, endurance, and confidence.

Beginner Boxing 101

Beginner-friendly classes teaching boxing fundamentals, movement and technique while building coordination, confidence, and skill.